I could never figure out a cool way to bring the bag to a dead stop. I was watching some of my vid footage and seen what I thought was just another screw up, but what it was was an (I-DES)'(O-DES) while following and grabbing the bag with the opposite hand. The first part is me just working on it , the second footage(white bag) is where I first noticed it. Probably been done before but its new to me......
Cool way to stop the bag
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Originally posted by The Baggist View PostI could never figure out a cool way to bring the bag to a dead stop. I was watching some of my vid footage and seen what I thought was just another screw up, but what it was was an (I-DES)'(O-DES) while following and grabbing the bag with the opposite hand. The first part is me just working on it , the second footage(white bag) is where I first noticed it. Probably been done before but its new to me......
BAG ON!
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Originally posted by spinsmashpop View PostCool smooth move!! But I am still way impressed with your overall bagging technique!
BAG ON!
The "stop" looks like the 3rd part of a Side-Triple Elbow Strike (S-TES), with the outward Elbow-Fist connecting and the last part (2nd fist - Side Single Punch) comes in open, to grab the bag up high over the belly to stop it.
It is a cool visual, especially after the Inward Double Elbow Strike (I-DES) techique. The one rebound connection is very admirable, particular after the inward elbow connection. That "Elbow ' Elbow" is really a tough Double bump and you do it very well!Speed Bag
Put a little Rhythm in YOUR workout!
*attendee: Every SB gathering so far!
The Quest Continues...
Hoping for another Gathering...
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The Art of the Bag
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Originally posted by spinsmashpop View PostCool smooth move!! But I am still way impressed with your overall bagging technique!
BAG ON!
Originally posted by Speedbag View PostMe too.
The "stop" looks like the 3rd part of a Side-Triple Elbow Strike (S-TES), with the outward Elbow-Fist connecting and the last part (2nd fist - Side Single Punch) comes in open, to grab the bag up high over the belly to stop it.
It is a cool visual, especially after the Inward Double Elbow Strike (I-DES) techique. The one rebound connection is very admirable, particular after the inward elbow connection. That "Elbow ' Elbow" is really a tough Double bump and you do it very well!
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Originally posted by The Baggist View PostLIKEWISE SSP!!! never seen anyone advance as fast as you!!!!!!
THANK YOU for breaking that down ALAN, as I posted before I still have a hard time putting combos down on paper. Even though I own your book and have learned so much, it seems my A.D.D. kicks in. I think I'm just comprehensively challenged. I'm still working on some of the other combos you recommended, also some of that 3 punch monty stuff, and punching to music. I hope to mix it up a little more next time....... Once again ALAN, It's PRICELESS to have your HELP and INPUT, HIGHLY APPRECIATED!!!!!
Everyone has their own distinct style on the bag and your's is very original.Speed Bag
Put a little Rhythm in YOUR workout!
*attendee: Every SB gathering so far!
The Quest Continues...
Hoping for another Gathering...
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The Art of the Bag
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Originally posted by metaldad View PostLooking good man!! I've got that same Everlast platform.
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Originally posted by colonel View Postwow good work. how long have you been doing the speed bag?
Originally posted by dax_q View PostThis is the best I have seen. Watch this guy stop the bag against the board with a straight punch.
Dax
http://www.youtube.com/watch?v=8X2JYns7LNg
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Baggist,
Is that white bag the Fighting Sports?
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Originally posted by Tim View PostBaggist,
Is that white bag the Fighting Sports?
http://store.titleboxing.com/fightin...speed-bag.html
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Originally posted by The Baggist View PostYeah TIM that's the Fighting Sports 8x5. It's a Good bag..... I know I read some past posts about it being pretty much the yellow Title bag in disguise($10 cheaper), but I've always wanted a white bag! Now all I need is a white Tux!!!...ha ha.....PEACE
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Originally posted by Tim View PostLooks good. I've got the black and white fighting sports. I hope the white part stays clean...
Speed Bag
Put a little Rhythm in YOUR workout!
*attendee: Every SB gathering so far!
The Quest Continues...
Hoping for another Gathering...
sigpic
The Art of the Bag
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