To my friends in the speed bag forum

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  • rocarj
    Speed Bag Trainee
    • Sep 2008
    • 18

    To my friends in the speed bag forum

    Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.
  • Speedbag
    Author of the Speed Bag Bible, founder of speedbagcentral.com

    • Feb 2006
    • 7109

    #2
    A Beer and a Bag. Doesn't get any better that.

    Nice set up.
    Speed Bag

    Put a little Rhythm in YOUR workout!
    *attendee: Every SB gathering so far!
    The Quest Continues...
    Hoping for another Gathering...


    sigpic

    The Art of the Bag

    Comment

    • ukspeedbag
      Speed Bag Guru
      • Nov 2007
      • 736

      #3
      Lol! That's so cool! I want that bar!

      Comment

      • rocarj
        Speed Bag Trainee
        • Sep 2008
        • 18

        #4
        The bar is open to my friends from sppedbag forum, when they come to Brazil staying guests.
        Lots of beer and speedbag
        Hugs

        Comment

        • crazy4nitro
          Speed Bag Trainee
          • Nov 2008
          • 4

          #5
          Cool Video
          5 Star Rated

          What is the Name of the Beer your Drinking?

          'Nitro

          Comment

          • rocarj
            Speed Bag Trainee
            • Sep 2008
            • 18

            #6
            Tks, the Beer is SKOl, most popular in Brazil.

            Comment

            • metaldad
              Speed Bag Guru
              • Apr 2007
              • 1514

              #7
              Right now I am enjoying a Jack and Coke SALUT!
              sigpic

              Comment

              • spinsmashpop
                Speed Bag Wizard

                • Nov 2008
                • 1081

                #8
                Yeah! That's great! I too find myself occasionally crackin' one open while baggin'! I have thought about video-ing that as well. But you have the bag and the bar united as one Speed Bag Bar! That's the way to go!
                KEEP ON BAGGIN'!

                Comment

                • crazy4nitro
                  Speed Bag Trainee
                  • Nov 2008
                  • 4

                  #9
                  Great Avatar Pic Spin.
                  I love the Intensity. I need to get a Speed Bag in Action made. Then I can Tuck away my Gun Forum pic.

                  'Nitro

                  Comment

                  • spinsmashpop
                    Speed Bag Wizard

                    • Nov 2008
                    • 1081

                    #10
                    Bag pic

                    Hey Nitro, thanks for the pic compliment.
                    I wish my skills could hold up to what the pics implies! haha.... But I'm gettin' there. Almost 3 months of baggin' comin' up on the 10th!
                    KEEP ON BAGGIN'!

                    Comment

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