My Hand Is Starting To Hurt

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  • The Beat
    Speed Bag Trainee
    • Apr 2018
    • 6

    My Hand Is Starting To Hurt

    Here's my setup-Appreciate any advice
  • DizzyD
    Senior Member
    • Jun 2020
    • 140

    #2
    It’s the loop! Definitely too long. Also creates bad rebounds. Ralph could maybe help you with that!

    Comment

    • dad
      Speed Bag Guru
      • Dec 2018
      • 476

      #3
      Nice platform, but I think the towel should be on the other side.

      Comment

      • Speedbag
        Author of the Speed Bag Bible, founder of speedbagcentral.com

        • Feb 2006
        • 7109

        #4
        Originally posted by The Beat View Post
        Here's my setup-Appreciate any advice
        I would say use a smaller kettleBell, but survey says it's not the size of your KettleBell but the angle of the rebound. Maybe you should wrap your hands?
        Speed Bag

        Put a little Rhythm in YOUR workout!
        *attendee: Every SB gathering so far!
        The Quest Continues...
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        • The Beat
          Speed Bag Trainee
          • Apr 2018
          • 6

          #5
          Originally posted by Speedbag View Post

          I would say use a smaller kettleBell, but survey says it's not the size of your KettleBell but the angle of the rebound. Maybe you should wrap your hands?
          Your suggestions and wisdom are gold-Much appreciated Alan!

          Comment

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