relax in work

rocarj

Speed Bag Trainee

Join Date: Sep 2008

Posts: 18
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#1

relax in work

09-17-2008, 02:33 PM

Hi guys, i have a speedbag in my work to relax ..heheeh see the video

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http://br.youtube.com/watch?v=amQUsyL336c

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Speedbag

Author of the Speed Bag Bible, founder of speedbagcentral.com

Join Date: Feb 2006

Posts: 7085
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#2

09-17-2008, 06:27 PM

Gotta love it

check at :38seconds on this video.

Speed Bag

Put a little Rhythm in YOUR workout!
*attendee: Every SB gathering so far!
The Quest Continues...
Hoping for another Gathering...

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The Art of the Bag
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SpeedBagSkunk

Speed Bag Skunk doesn't need a title, you already know

Join Date: Oct 2006

Posts: 460
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#3

09-17-2008, 10:02 PM

whoop whoop

lmao now thats what i need!!! i think u inspired me brother~~
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