4mins after a good work out!!

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  • SpeedBagSkunk
    Speed Bag Skunk doesn't need a title, you already know

     
    • Oct 2006
    • 460

    4mins after a good work out!!

    Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

    Wanted to make a good video after i had a bomb work out!! hope u enjoy!!
    Be back in cali again august 22-24!! ill have details for yall soon!! then after that its RENO!!
  • Tim
    Administrator and Founder of SpeedBagForum.com


    • Jan 2006
    • 3448

    #2
    Awesome. You make it look easy for 4 minutes non stop.

    Good luck in CA and Reno!

    Comment

    • Speedbag
      Author of the Speed Bag Bible, founder of speedbagcentral.com

      • Feb 2006
      • 7118

      #3
      I can tell your feeling the bag beat much better. That is a fast song and you stayed "on beat" in the basic punching all the way through. (That's a long four minutes for those that have never done it). Looked like a Great workout.
      Speed Bag

      Put a little Rhythm in YOUR workout!
      *attendee: Every SB gathering so far!
      The Quest Continues...
      Hoping for another Gathering...


      sigpic

      The Art of the Bag

      Comment

      • metaldad
        Speed Bag Guru
        • Apr 2007
        • 1514

        #4
        looking good as usual skunk. i like those side elbows towards the end of the video
        sigpic

        Comment

        • dogtoke
          Senior Member
          • Jun 2008
          • 117

          #5
          Unreal Skunk!!!Do you know yet where in CA. you're gonna be?

          Comment

          • Tim
            Administrator and Founder of SpeedBagForum.com


            • Jan 2006
            • 3448

            #6
            Originally posted by Speedbag View Post
            . That is a fast song and you stayed "on beat" in the basic punching all the way through. (That's a long four minutes for those that have never done it).
            Skunk is like a MACHINE !!! on beat the whole time ... I run out of steam in about 20 seconds trying to keep up with a pace like that. I find trying to follow a beat very fatiguing, much more so than regular hitting where you dictate your own pace.

            Comment

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