Wladimir Klitschko hitting the speed bag.

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  • Zaz
    Speed Bag Guru
    • Sep 2018
    • 307

    Wladimir Klitschko hitting the speed bag.

    Hi everyone, Here's a video of former heavyweight champion Wladimir Klitschko doing his speed bag workout. He's not doing any speed bag bible stuff, but his speed is amazing! Especially for a heavyweight. I like the way he practice head movement with the bag. The guy is a machine!

  • paranday
    Speed Bag Guru
    • Sep 2009
    • 2515

    #2
    No vibration that platform. The perimeter is braced instead of that pie slice V shape design Balazs and others use.

    Comment

    • Mickey Dix
      Speed Bag Guru
      • Jul 2019
      • 342

      #3
      That is some work out. Thanks for sharing Zaz.

      Comment

      • UK mark
        Senior Member
        • Nov 2018
        • 195

        #4
        Daymmmm....makes me want to get on the speedbag just watching it.....does the shorter length swivel make it faster too?

        Comment

        • BagBoy
          Speed Bag Guru
          • Jan 2018
          • 861

          #5
          Originally posted by UK mark View Post
          .does the shorter length swivel make it faster too?
          It makes for a quicker rebound as the bag has less distance to travel. I have a title lightning fast U-bolt and it holds the bag quite close to the board so it lives up to it's name. Best U-bolt out there IMO.
          Certifiable SBX Attendee 2019

          @SpeedBagaZebo

          Comment

          • Zaz
            Speed Bag Guru
            • Sep 2018
            • 307

            #6
            Originally posted by paranday View Post
            No vibration that platform. The perimeter is braced instead of that pie slice V shape design Balazs and others use.
            Klitschko also uses the Paffen sport platform. Perhaps the best (and more expensive) platform available today.

            Comment

            • Zaz
              Speed Bag Guru
              • Sep 2018
              • 307

              #7
              Originally posted by Mickey Dix View Post
              That is some work out. Thanks for sharing Zaz.
              You’re welcome Mickey!

              Comment

              • Zaz
                Speed Bag Guru
                • Sep 2018
                • 307

                #8
                Originally posted by UK mark View Post
                Daymmmm....makes me want to get on the speedbag just watching it.....does the shorter length swivel make it faster too?
                I started practicing head movements with the speed bag because of this video. I got hit on the forehead a few times in the process…

                Comment

                • Zaz
                  Speed Bag Guru
                  • Sep 2018
                  • 307

                  #9
                  Originally posted by BagBoy View Post

                  It makes for a quicker rebound as the bag has less distance to travel. I have a title lightning fast U-bolt and it holds the bag quite close to the board so it lives up to it's name. Best U-bolt out there IMO.
                  I also have the Title lightning fast swivel. I love the design of this swivel but mine arrived with a crooked hook and the horizontal bearing didn't last long...

                  Comment

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