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Wladimir Klitschko hitting the speed bag.

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  • Wladimir Klitschko hitting the speed bag.

    Hi everyone, Here's a video of former heavyweight champion Wladimir Klitschko doing his speed bag workout. He's not doing any speed bag bible stuff, but his speed is amazing! Especially for a heavyweight. I like the way he practice head movement with the bag. The guy is a machine!


  • #2
    No vibration that platform. The perimeter is braced instead of that pie slice V shape design Balazs and others use.

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    • #3
      That is some work out. Thanks for sharing Zaz.

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      • #4
        Daymmmm....makes me want to get on the speedbag just watching it.....does the shorter length swivel make it faster too?

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        • #5
          Originally posted by UK mark View Post
          .does the shorter length swivel make it faster too?
          It makes for a quicker rebound as the bag has less distance to travel. I have a title lightning fast U-bolt and it holds the bag quite close to the board so it lives up to it's name. Best U-bolt out there IMO.
          Certifiable SBX Attendee 2019

          Have The Autographs To Prove It!

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          • #6
            Originally posted by paranday View Post
            No vibration that platform. The perimeter is braced instead of that pie slice V shape design Balazs and others use.
            Klitschko also uses the Paffen sport platform. Perhaps the best (and more expensive) platform available today.

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            • #7
              Originally posted by Mickey Dix View Post
              That is some work out. Thanks for sharing Zaz.
              You’re welcome Mickey!

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              • #8
                Originally posted by UK mark View Post
                Daymmmm....makes me want to get on the speedbag just watching it.....does the shorter length swivel make it faster too?
                I started practicing head movements with the speed bag because of this video. I got hit on the forehead a few times in the process…

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                • #9
                  Originally posted by BagBoy View Post

                  It makes for a quicker rebound as the bag has less distance to travel. I have a title lightning fast U-bolt and it holds the bag quite close to the board so it lives up to it's name. Best U-bolt out there IMO.
                  I also have the Title lightning fast swivel. I love the design of this swivel but mine arrived with a crooked hook and the horizontal bearing didn't last long...

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