Some video - more Side Double Punch

Collapse
X
 
  • Time
  • Show
Clear All
new posts
  • Tim
    Administrator and Founder of SpeedBagForum.com


    • Jan 2006
    • 3499

    #1

    Some video - more Side Double Punch

    I've been working on integrating the SDP (Side Double Punch) into my routine at full speed... here's the result



    You'll see a SDP in there every once in a while...
  • Speedbag
    Author of the Speed Bag Bible, founder of speedbagcentral.com

    • Feb 2006
    • 7141

    #2
    MAN!! are you improving or what! Very nice mix and speed.
    Speed Bag

    Put a little Rhythm in YOUR workout!
    *attendee: Every SB gathering so far!
    The Quest Continues...
    Hoping for another Gathering...


    sigpic

    The Art of the Bag

    Comment

    • Roc Stone
      Speed Bag Guru
      • Oct 2007
      • 475

      #3
      Very nice to see.

      Hey are you clocking yourself on a CCDTV or something in that last 30 sec or so there? Your eyes seem to be looking past the bag.
      sigpic'IRON HORSE, LIVE TO RIDE'

      Comment

      • Tim
        Administrator and Founder of SpeedBagForum.com


        • Jan 2006
        • 3499

        #4
        Thanks guys.


        Originally posted by Roc Stone View Post
        Hey are you clocking yourself on a CCDTV or something in that last 30 sec or so there? Your eyes seem to be looking past the bag.
        I'm actually looking out the garage door at the road. I do that sometimes, I don't always stare right at the bag. I get enough of it in my peripheral vision so that I can still hit pretty well. If I look completely away I usually end up missing

        Comment

        • Biff
          Speed Bag Wizard

          • Feb 2008
          • 1190

          #5
          Nice work, Tim. You are smoking! I miss hittin on the bag; still on the DL. Hope to be back at it in 2 weeks

          I'll be down in SW FL to visit my brother next week. Wish he was farther north, I would have liked to stop by to see you and the Skunk.

          Keep up the great work.

          Comment

          • Tim
            Administrator and Founder of SpeedBagForum.com


            • Jan 2006
            • 3499

            #6
            Originally posted by Biff View Post
            I'll be down in SW FL to visit my brother next week. Wish he was farther north, I would have liked to stop by to see you and the Skunk.
            Gas is only $4.00 a gallon, make the trip!

            Comment

            Speedbagforum.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
            Working...