Good morning gentlemen. Just wanted to introduce myself and say hi. My friends call me Shep, I work as a heavy equipment mechanic, and I enjoy many forms of workouts, one of which is boxing.
I generally ignored the speedbags in my boxing gym because well... I couldn't hit the damn things, but recently I broke my foot while out on a trail run (snapped the 5th metatarsal) and I've been changing up my workouts to accommodate being in a cast.
Long story short not only have I taken a liking to the speedbags in my gym, I've also started building my own home setup. As of now, I'm almost finished with the drum.
This is what it looks like right now
I build it out of cheap redwood 2x4s from Lowe's
Anyway I'm glad to be a member in this forum, I've been reading a while now and finally decided to join and post
I generally ignored the speedbags in my boxing gym because well... I couldn't hit the damn things, but recently I broke my foot while out on a trail run (snapped the 5th metatarsal) and I've been changing up my workouts to accommodate being in a cast.
Long story short not only have I taken a liking to the speedbags in my gym, I've also started building my own home setup. As of now, I'm almost finished with the drum.
This is what it looks like right now
I build it out of cheap redwood 2x4s from Lowe's
Anyway I'm glad to be a member in this forum, I've been reading a while now and finally decided to join and post
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