First post

[Gstan]

Looking forward to sharing and learning some great info from this site. I'm 59 and started boxing lessons about 6 months ago. No boxing or sparing, just doing to get in shape.

[Eric]

Welcome to the SB Forum. All the help you will ever need is right here. The best baggers in the Country are right here. Post a video of where you are and advice will come. Every one wants to see everyone else improve.

[Speedbag Seaweed Man]

Hi Gstan. Welcome and good to hear from you. I for one look forward to learning the speed bag along with you. Have fun.

[Speedbag]

Looking forward to sharing and learning some great info from this site. I'm 59 and started boxing lessons about 6 months ago. No boxing or sparing, just doing to get in shape.

Welcome Gstan. Great to have you join the group.

Hope to catch you on the rebound...