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  • Lizzy
    Speed Bag Trainee
    • Jun 2012
    • 3

    Hey there :)

    Hi,

    I wanted to introduce myself. My name is Elizabeth. I found this forum while looking into using the speed bag to tone my arms. I've found I really, really like the feel of hitting the bag and diggin' the rhythm. (I didn't mean to make that rhyme) What a great stress release.
    I have a few questions I'm hoping to find some help from ya'll.
    I've been using my husbands old Everlast 4202.

    Great community here!
  • Speedbag
    Author of the Speed Bag Bible, founder of speedbagcentral.com

    • Feb 2006
    • 7116

    #2
    Hi Lizzy,

    Always glad to see new members to the baggin' community. Hopefully we can help you.
    Speed Bag

    Put a little Rhythm in YOUR workout!
    *attendee: Every SB gathering so far!
    The Quest Continues...
    Hoping for another Gathering...


    sigpic

    The Art of the Bag

    Comment

    • DarthPistachio
      Member
      • Mar 2012
      • 48

      #3
      welcome!
      Find out a lot about me by visiting these sites:
      Meshweaver - Fabsreptiles
      They say that 1,000 monkeys with 1,000 typewriters will eventually reproduce the works of Shakespeare - now thanks to the internet we know this is not true....

      Comment

      • MsDeville
        Senior Member

        • Oct 2009
        • 1301

        #4
        Originally posted by Lizzy View Post
        Hi,

        I wanted to introduce myself. My name is Elizabeth. I found this forum while looking into using the speed bag to tone my arms. I've found I really, really like the feel of hitting the bag and diggin' the rhythm. (I didn't mean to make that rhyme) What a great stress release.
        I have a few questions I'm hoping to find some help from ya'll.
        I've been using my husbands old Everlast 4202.

        Great community here!
        Hi Lizzy! It sounds like you took up the speed bag for the same reason I did! And it also sounds like you've been bitten by the addiction too. I can't get enough of it myself.

        I hope we can answer your questions and help you out. Welcome aboard.
        sigpic Contact me anytime for information about Deville Swivels Email: DevilleSwivels@gmail.com
        I'm also on Facebook: www.facebook.com/DevilleSwivels | www.facebook.com/SpeedBagAddicts

        Comment

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