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And no I'm not trolling for donations The costs to run a site like this are very minimal. Show your appreciation by posting videos, helping each other, and spreading the URL (for this site and speedbagcentral.com)
maybe we should reciprocatge with Ross - his site is very good and has great training articles.... deals with lots of questions that comeup around here too... just an idea
maybe we should reciprocatge with Ross - his site is very good and has great training articles.... deals with lots of questions that comeup around here too... just an idea
Yes, I'm going to ask him if he wants a banner ad displayed for his site. That is a really cool site.
maybe we should reciprocatge with Ross - his site is very good and has great training articles.... deals with lots of questions that comeup around here too... just an idea
Ross is a great guy also. He helps a lot of his forum members via PM. He has recently been mentioned in some national fitness industry magazines, and his training philosophies endorsed by some high level athletes.
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