Boxing and TABATA workout.. .
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Originally posted by Heppsan View Postsigpic
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Thank you!
Tabata sounds easy (workout 20 sec and then rest for 10.. .) but it certainly is not!!
No its a Master C345 crosstrainer / Stepper 2 in 1.
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Tabata
This Tabata thing sounds very interesting. After reading a little bit about it, it sounds like it's more effective in burning calories/fat than other forms of exercise.
Watching this makes me want to clear a space in the garage for a workout area. Gotta talk to the "Lord of the Garage." He might not want me to invade his "man cave" space!
And I love the little coach entering and exiting... he didn't look very happy with your workout, though!sigpic Contact me anytime for information about Deville Swivels Email: DevilleSwivels@gmail.com
I'm also on Facebook: www.facebook.com/DevilleSwivels | www.facebook.com/SpeedBagAddicts
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Originally posted by MsDeville View PostThis Tabata thing sounds very interesting. After reading a little bit about it, it sounds like it's more effective in burning calories/fat than other forms of exercise.
Watching this makes me want to clear a space in the garage for a workout area. Gotta talk to the "Lord of the Garage." He might not want me to invade his "man cave" space!
And I love the little coach entering and exiting... he didn't look very happy with your workout, though!
If you do a workout area please let me see the result!
He usually make his way in the gym, and he is stubborn!
If it don't work his way. . .
Here is another training video, not tabata but an odd and funny obstacle course..
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