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  • One Arm Challenge

    I had to give blood out of one hand so thought i would do a one arm challenge

  • #2
    I don't know why I can't view this video from here, but I can see it on youtube mobile app. Anyway good going one armed bandit

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    • #3
      Like!

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      • #4
        Don't let anything stop you from punching!

        Way to go, Rogene! Wow! Nice work with the linking, downward elbow strikes, double taps on the bag – from the front AND the back side!

        It's funny, I've had to do the same thing these past few days. I have a cut that is on the knuckle on the side of my right ring finger. Every time I try to punch, the finger gets bumped by the other finger. OUCH.

        Keep up the great workouts. Bag on!
        sigpic Contact me anytime for information about Deville Swivels Email: DevilleSwivels@gmail.com
        I'm also on Facebook: www.facebook.com/DevilleSwivels | www.facebook.com/SpeedBagAddicts

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        • #5
          Originally posted by rehamco1 View Post
          I had to give blood out of one hand so thought i would do a one arm challenge
          I was kinda hoping someone would take up my challenge with an one armed video of their own,

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          • #6
            I am keen rehamco1 ! Will it also cost me blood? Does anyone even want blood from this marine mammal? Doubt it. Good challenge- I accept.

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            • #7
              Just don't expect my timing to be as good as yours.

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              • #8
                One arm Challenge.



                Here is a one arm challenge video. Nice idea Roge, thanks for starting the thread it was fun. I have realised how dependent I am on my other arm, it's way easier to bag with two of them. The other one kept trying to jump in on the fight.

                Who is next? One arm assault.

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                • #9
                  Originally posted by Speedbag Seaweed Man View Post


                  Here is a one arm challenge video. Nice idea Roge, thanks for starting the thread it was fun. I have realised how dependent I am on my other arm, it's way easier to bag with two of them. The other one kept trying to jump in on the fight.

                  Who is next? One arm assault.
                  thank you for posting this video that was sooo good I loved the elbows and the linking and stutters it is fun isn't it bag on

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                  • #10
                    Originally posted by Speedbag Seaweed Man View Post


                    Here is a one arm challenge video. Nice idea Roge, thanks for starting the thread it was fun. I have realised how dependent I am on my other arm, it's way easier to bag with two of them. The other one kept trying to jump in on the fight.

                    Who is next? One arm assault.
                    ...That was really great I'm impressed, l Don't think I could do that good with one arm, Maybe I should give it a try

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                    • #11
                      Only had one arm spare so it was back to the one arm challenge - for something to do and to find something new.

                      One arm 3punch-monty (FSP)'(SSP)'RSP)




                      And figured out how to do these spins.



                      I was thinking these spin things would be a good way to pause the bag when the music I am drumming to has one of those long pauses in the beat?

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                      • #12
                        Left arm

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                        • #13
                          Originally posted by Speedbag Seaweed Man View Post
                          Only had one arm spare so it was back to the one arm challenge - for something to do and to find something new.

                          One arm 3punch-monty (FSP)'(SSP)'RSP)




                          And figured out how to do these spins.



                          I was thinking these spin things would be a good way to pause the bag when the music I am drumming to has one of those long pauses in the beat?
                          Brilliant Work.
                          Speed Bag

                          Put a little Rhythm in YOUR workout!
                          *attendee: Every SB gathering so far!
                          The Quest Continues...
                          Hoping for another Gathering...


                          sigpic

                          The Art of the Bag

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                          • #14
                            Some one arm beats. 5+1 and 3+3. Fun combo and good SSP practice too.

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                            • #15
                              Originally posted by Speedbag Seaweed Man View Post
                              Some one arm beats. 5+1 and 3+3. Fun combo and good SSP practice too.


                              Nice work.

                              You can always change it to the other (left) hand by double punching on the change.

                              Speed Bag

                              Put a little Rhythm in YOUR workout!
                              *attendee: Every SB gathering so far!
                              The Quest Continues...
                              Hoping for another Gathering...


                              sigpic

                              The Art of the Bag

                              Comment

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