Double end - Shane Mosley

[roflan]

Brilliant,.from my favourite boxer.

You probably wont see anybody ever so skilled on a bag .

Its the 2nd half of the video........ first half is pad-work.... but well worth watching for the double end routine !!

http://www.youtube.com/watch?v=8IPb_sp4A1s

[Speedbag]

Brilliant,.from my favourite boxer.

You probably wont see anybody ever so skilled on a bag .

Its the 2nd half of the video........ first half is pad-work.... but well worth watching for the double end routine !!

http://www.youtube.com/watch?v=8IPb_sp4A1s

Yes, the DEB is from 3:49 to 6:32. Very impressive, and his timing is impeccable. nails the bag repeatedly with numerous combinations.

[metaldad]

Yep...he's good!!! At the end at about 6:29(?) I swear he was throwing a serious flurry of centerline punches straight outta wing chun just blinding speed!