Thanks for all the motivation & inspiration.

[jbbsheridan]

Hi guys,

I wanted to thank all of you for so graciously putting footage out there and doing what you're doing, if it weren't for you my...

[novaspeedbagger]

After Speed Bag II, watching TommyT and Skunk Throw the 4 way elbows and then SpeedBagAtaraxis' Jesse cook vid with the 4 way elbows to music, I figured...

[novaspeedbagger]

Had to try some spinning elbows after watching TommyT and all the great bagging at Speed Bag II. I haven't done this much in the past but it seems to...