I have been using it for three days, totally addicted. It's awesome as you can take it anywhere. It's perfect for me, as I can get a really good upper body workout during the day. Since I have long days, (certain days) it's not feasible to come home late at night to start a work out.
I've done the routine twice so far while on my treadmill, man that's a solid work out
I totally recommend it, although not while your treadmill is in motion, especially if your not coordinated with your hands and feet moving rapidly.
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