Looking for advice/tips to improve hitting the bag from the back. I tend to make most mistakes doing backside strikes. Reverse double in particular. Do I need to only practice back side for a month? I find I mainly attack the front now since I make far less mistakes there.
Working the back side punches
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With practice it will come around. A month? I say do it for as long as it takes and after that don't stop! Forget the month. Forget any self assigned deadlines and just keep at it.
Yes. Front work is the easiest for obvious reasons and I guess back work is hardest simply because it is the opposite of the front Assuming you're hitting the bag correctly it'll happen! You'll have your eureka moment.Certifiable SBX Attendee 2019
@SpeedBagaZebo
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In the for what it's worth department that was one of the hardest for me to to learn as well. The video that helped me the most was "Tommy T's" he shows you slowly step by step. ENJOY
Speed Bag Lessons with Speedy Tommy T - YouTube
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Originally posted by BagBoy View Post..Continued: If you're comfortable with putting up a video - it may/will be easier for other members to help.
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Originally posted by dad View PostIn the for what it's worth department that was one of the hardest for me to to learn as well. The video that helped me the most was "Tommy T's" he shows you slowly step by step. ENJOY
Speed Bag Lessons with Speedy Tommy T - YouTube
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