Speeding up the control baggin

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  • Speedbag Seaweed Man
    Speed Bag Guru
    • Apr 2015
    • 442

    Speeding up the control baggin

    I am finding that keeping my fists adhering to the arc of each technique, and not letting the bag deflect them at all from their path helps when I try to put some pace on. Have to let the limbs do the thinking still, they have a mind of their own but with practice, learning to control them.

  • ChrisMCR
    Speed Bag Trainee
    • May 2015
    • 17

    #2
    Nice work

    Also that's the thickest platform I've ever seen!

    Comment

    • Speedbag Seaweed Man
      Speed Bag Guru
      • Apr 2015
      • 442

      #3
      Haha! It's a plywood box filled with over 100lb of concrete.

      Comment

      • ChrisMCR
        Speed Bag Trainee
        • May 2015
        • 17

        #4
        Originally posted by Speedbag Seaweed Man View Post
        Haha! It's a plywood box filled with over 100lb of concrete.
        Ah! Well I envy it lol

        Comment

        • Alex Skylakos
          Senior Member
          • Oct 2014
          • 101

          #5
          Damn, Good stuff man. Good variety and and mix up!

          Comment

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