Chris M on heavy bag
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Ha! There's good reason for that. I have an instructor that doesn't hesitate to point out anything I leave unguarded by punching me if I drop my hands when I'm sparring with him. I have to admit, it definitely forces me to pay attention about leaving myself vulnerable. My speed is very slow in the video, but like I said, I did this video without warming up whatsoever.
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, your elbow is flaring out when throwing your right. keep the elbow tucked the whole time and snap those punches.:
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Originally posted by Kevdawg0324 View Postit does feel like that. but watch when you turn yourself and start presenting your left shoulder the the opponent/bag instead of presenting the front of you, youll gain power because your upper torso will be able to turn into the ohr as well.
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