Who Is the SpeedBagSkunk?

[SupergeZ]

awesome, what bags do you use?

i want to replace my swivel on my new setup for a metal ball hook, the 1 i have atm doesnt like doing any other direstion then back and forth in a straight line and its pretty slow i want one that gives me a little versatility and that moves at the speed i wana hit it at!

will post a video of my nooby skills later on for you guys to laugh at! altho after only a days practice im successfully incorperating elbows into my rhythems! woop woop!

[SpeedBagSkunk]

swivel

i enjoy the plastic ball hook swivel and the metal ball hook swivel. those are what u see me hittin a lot of times but i believe the heavy duty pro swivel with the u hook can go faster with a basic hit, but to do a lot of different punches the bag is able to move better with the ball hook swivels, thats for watchin

[SupergeZ]

what swivel do you use buddy? nice vids btw, ur pretty sick on the bag

[SpeedBagSkunk]

Zach Who hmmm let me show those who dont know me all the and i quote "SAME CRAP" so any one wanna see heres some new links of the same things.

http://www.youtube.com/watch?v=N1xvQL7jKmU

http://www.youtube.com/watch?v=AEuQ3yOyHKo

http://www.youtube.com/watch?v=jZIejcbaYKE

and of corse who is zach ruffo or the speedbagskunk? ask the 12,345 people that have viewed my original post 6months ago http://www.youtube.com/watch?v=sIb6Zh-YSo8
and they will let you know

"By the way ALL of you speed baggers are getting better and better. all It takes is practice, so keep on practicing "