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  • #31
    Originally posted by INDYFIGHTER View Post
    Probably so. I bought a bigger bag and plastic ball swivel last night and I noticed more vibration with the bigger bag.
    I've noticed much less vibration with smaller, lighter bags as well. I'm working with an 8x5 now and hoping to try a 6x4 soon...

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    • #32
      Vibration

      I got my first speed bag about 2 months ago and never could have imagined the fun it would be. I have had a heavy bag for a good 10 years. As I progressed vibration really started bothering me. I have a wall mounted unit from century and nothing to strap it down to...So the solution I came up with was to find a heavy duty plywood then double it up. I used liquid nails and screws to secure the 2 pieces together. It worked for me hopefully it works for you...

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      • #33
        Got any pictures of your set-up, Chris?

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        • #34
          I will take a pic tomorrow so you can check it out....

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          • #35
            how good is that speed bag bible book tim? i've seen it a few places before but never checked it out.

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            • #36
              Originally posted by swaddington View Post
              how good is that speed bag bible book tim? i've seen it a few places before but never checked it out.
              It's well worth every cent... see here: http://www.speedbagforum.com/forums/...read.php?t=122

              If you don't like to read (it's a thick book), get the DVD.

              One big advantage of the book is you'll pick up the written notation... which isn't presented in the videos.

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