This is just Traditional Speed Bag Punching Boxer Style demonstrating the Rebound Quality of the NOS Ringside Bag Ralph offers. This is the Large and is a bag with good heft to it for a great upper body workout. It is also a quick rebounding bag. I am really benefiting from using this bigger bag. I has helped me develop more solid fundamental speed bag technique. I think Ralph has more of the large bags available if this video strikes the urge in you to Hit a Large Speed bag for increasing your overall strength and endurance!
Ringside RPSB - L Rebound Test - From Ralph's NOS products
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Thats what Im talkin about! Iwas hittin a bigger bag just tha other day. Thumbs Up Bud.
SpeedBag Hammer 
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just got the TITLE 7x10 ,i love it, its heavier than the Rinsides, but they are both greatChoose You this day , Whom You shall Serve
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That's cool, back to the basics, yes i have them in stock & thanks for the video, if anyone is interested in one of these bags or any other size bags, Please P.M. me or email @ ralphponce65@hotmail.com
Thanks... RalphLast edited by RP65; 03-10-2011, 03:17 AM.
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glad you posted this. i am gonna go do some basic hitting myself and forget the tricky stuff for a little.
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Fun pounding on the NOS Ringside From Ralph!
Thanks for watching hammer! This bag gives you a good upper body pump for sure! And I have alot fun using more powerful Strikes. Maybe one day I'll hit like speedbag mike here!Originally posted by hammer6384 View PostThats what Im talkin about! Iwas hittin a bigger bag just tha other day. Thumbs Up Bud.
This Ringside bag soft and easy on the hands but still has good density for increasing stength!Originally posted by Brother Cavefish View Postjust got the TITLE 7x10 ,i love it, its heavier than the Rinsides, but they are both great
This is a great bag Ralph and very pleased with it Thanks!Originally posted by RP65 View PostThat's cool, back to the basics, yes i have them in stock & thanks for the video, if anyone is interested in one of these bags or any other size bags, Please P.M. me or email @ ralphponce65@hotmail.com
Thanks... Ralph
That is true Duchman! I may have to dabble in a bit of a hardwood hobby and create a 30" maple drum or something like that....We'll see.Originally posted by Dutchman View PostAlmost too big for the board, it is..........
Yea JC I've been doin a little beasting on this bag for a few weeks now! But the cool thing is that if you go to throwin nothing but downward and outward elbows continuously, with the bag set as high as you can handle it, you feel it from your fists to your hips. The obliques, Lats, traps, delts, pecs.....all get a good blasting. I'll post some elbow stuff with this Large and also the Medium Ringside bag soon. Working on some deano elbows as well. My 2nd Powermill swivel, in this vid, is performing like a champ! Great products working in tandem hear!Originally posted by jumpcannon View Postglad you posted this. i am gonna go do some basic hitting myself and forget the tricky stuff for a little.
On another note you may have noticed this CA-2 Valor platform does not have much room for linking the fist throw the bag with out coming dangerously close to busting your knuckles on the mounting brackets. This platform really needs a larger diameter board to provide a bit more clearance behind the bag. I don't think I seen this said on the forum before but it is an important point. Also if you miss-hit the bag it presents the same problem. I'll Modify this some time in the future to make it safer.
Novaspeedbagger

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i put the ringside medium on my board i bought off of ralph. i am guessing its a 10x7? anyway i love this thing. i may have to keep this on my board for a while.
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good stuff
thats some good strait up bagging dude. i got my title 8 by 11 gold black on my platform right now. its so fun just to let go and thump on a big bag sometimes!Originally posted by novaspeedbagger View PostThis is just Traditional Speed Bag Punching Boxer Style demonstrating the Rebound Quality of the NOS Ringside Bag Ralph offers. This is the Large and is a bag with good heft to it for a great upper body workout. It is also a quick rebounding bag. I am really benefiting from using this bigger bag. I has helped me develop more solid fundamental speed bag technique. I think Ralph has more of the large bags available if this video strikes the urge in you to Hit a Large Speed bag for increasing your overall strength and endurance!
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I hear ya! I wailed on my Medium tonight for a long time! swapped in an out on my other platform that had the Ringside xs 7x4 rounder model, which felt like a feather after hitting the beefy bag. A great workout!Originally posted by jumpcannon View Posti put the ringside medium on my board i bought off of ralph. i am guessing its a 10x7? anyway i love this thing. i may have to keep this on my board for a while.
Yea I've been doing this for a couple of weeks now and my baggin is the better for it! Not to fear though I'll be slippin in some elbows, fist rolls and work from behind the bag again in the near future!Originally posted by Jesster View Postthats some good strait up bagging dude. i got my title 8 by 11 gold black on my platform right now. its so fun just to let go and thump on a big bag sometimes!
Novaspeedbagger

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