speed bag scissorhands high intensity training

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  • SpeedBagScissorhands
    Spin Master

    • Aug 2008
    • 340
    #1

    speed bag scissorhands high intensity training

    besides my love of speed bagging i also use it to get in shape for summer. its a fun way to get my cardio in....
    http://www.youtube.com/watch?v=zoUjPuqPjq8
    Tags: None
  • ukspeedbag
    Speed Bag Guru
    • Nov 2007
    • 736
    #2
    Excellent video again Scissorhands. Great effects too!

    Comment

    • TJ_MaTee
      Senior Member

       
      • Nov 2009
      • 316
      #3
      Great Job as usual! The spins especially look cool from the ground cam. Looks like you'll be in rare form for "2010" in June. Be looking foreward to meeting you and all the other "FORUM CATS". It's going to Rule! Take it cool.
      T.J. MaTEE'[/U][/U] u:

      Comment

      • spinsmashpop
        Speed Bag Wizard

        • Nov 2008
        • 1081
        #4
        Great stuff as always!

        Comment

        • fingers
          Speed Bag Guru
          • May 2008
          • 618
          #5
          Another great one SBSH!! Cleto rules eh!!

          Comment

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