G-Town's Chicken Wing

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  • Tim
    Administrator and Founder of SpeedBagForum.com

    • Jan 2006
    • 3433

    G-Town's Chicken Wing

    Here's G-town's "Chicken Wing" on a Jim Bradley Pro Ball. It's an up/down elbow "Roll" with 1 rebound in -between. It's a cool looking move especially at high speed (not here this is SLOW speed)

    Speed Bag Punching - the "Chicken Wing". Invented by G-TownLet's discuss it: https://speedbagforum.com/forums/forum/pictures-and-videos/129525-g-town-s-chic...

    Last edited by Tim; 01-31-2024, 06:15 AM.
  • Mickey Dix
    Speed Bag Guru
    • Jul 2019
    • 343

    Love G-towns chilcken wing !! Looks good Tim.


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