Hi everyone,
I mostly train Muay Thai but I am starting to hit the speed bag more just to get warm and loose as well as work on hand-eye coordination, etc.
Quick question: Does the bible cover everything from beginners up?
Also is there a definitive ranking / wiki on platforms and bags?
I mostly train Muay Thai but I am starting to hit the speed bag more just to get warm and loose as well as work on hand-eye coordination, etc.
Quick question: Does the bible cover everything from beginners up?
Also is there a definitive ranking / wiki on platforms and bags?