Mixed boxing workout!

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  • Heppsan
    Senior Member
    • Jan 2011
    • 137

    Mixed boxing workout!

    Here is a vid of my boxing workout from the other day:
    Double end bag, explosive training in the rings + med ball and speed bag.


  • toolboxdiver
    Speed Bag Guru
    • Jan 2008
    • 516

    #2
    great workout, watch your raising your chin when hitting the DE Bag and a good counter puncher will pick that right up in the ring

    Comment

    • Heppsan
      Senior Member
      • Jan 2011
      • 137

      #3
      Originally posted by toolboxdiver View Post
      great workout, watch your raising your chin when hitting the DE Bag and a good counter puncher will pick that right up in the ring
      Thank you!

      Thanks for puting that out!
      I have never notised that before, raising my chin when I do the tripple punches..

      Comment

      • toolboxdiver
        Speed Bag Guru
        • Jan 2008
        • 516

        #4
        Originally posted by Heppsan View Post
        Thank you!

        Thanks for puting that out!
        I have never notised that before, raising my chin when I do the tripple punches..
        your welcome, sometimes it takes a new set of eyes to catch little things. It is the great thing about the internet and this forum we are like a family.

        Comment

        • Heppsan
          Senior Member
          • Jan 2011
          • 137

          #5
          Originally posted by toolboxdiver View Post
          your welcome, sometimes it takes a new set of eyes to catch little things. It is the great thing about the internet and this forum we are like a family.
          The best forum ever!!

          Comment

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