A little bit of practice. I sprained my ankle last weekend working, so I'm still a little stiff in the foot. I'm using a laptop webcam right now, not the best recording I know.
Haven't gotten a new bag or bladder yet either, this one is on the flat side. Kinda spongy to hit.
Trying to learn some of those reverse punches, I know it's a little hard to see what's going on. From what I can see, I'm not extending far enough through every time on the front side, and that's part of my problem.
Haven't gotten a new bag or bladder yet either, this one is on the flat side. Kinda spongy to hit.
Trying to learn some of those reverse punches, I know it's a little hard to see what's going on. From what I can see, I'm not extending far enough through every time on the front side, and that's part of my problem.
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