Vertical Punching with a Title "Big Blue" Bag

[MsDeville]

I had a request from a forum member to post a video of my partner, Raul, working out using the big blue Title bag. This video also shows off his latest...

[MsDeville]

One of my New Year's Resolutions for 2013 is to try to lose my Muffin Top! You know — that pesky roll of fat around my midriff.

So, I'm...