Just starting out on the forum. Started dabbling with the speedbag during lunches at work. Small gym in the warehouse with a free-standing bag. Just started hitting it, not knowing what to do. Looked up some instruction videos on youtube, experienced some success and got really interested in bagging. Wanted to get better and get equipment at home. Saw a platform on Amazon and looked at reviews. One of the reviewers mentioned this forum . . . and here I am. Looking forward to getting more information once I put up my equipment at home. Will be posting soon!
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Welcome! You've come to the right place. The speed bag masters reside here and more than likely the good speed bag videos you've seen on youtube were posted by our members.
Alan Kahn, aka "Speedbag" is our resident guru and speed bag sage. Not to take anything away from any of the younger up-and-comers but Alan has been at it longer than a lot of members have been alive.
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