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Hi Niki,
Sorry to hear that you're "under the weather" right now. Hope you'll soon be back up to full speed regarding your health.
Well, I bought a jump rope yesterday! It has 2-lb. weights inside each hand grip. I like this...
I have been told that jumping rope is a great way to increase my overall fitness, etc.
I tried it out this morning before it got too hot outside – we're having a mini heatwave here (a high of 29° C). I'm a little rusty as I haven't jumped rope since 5th Grade!
I'm jumping rope on concrete, which seems to be hard on my lower back. Any recommendations?
Take care,
Dee
Sorry to hear that you're "under the weather" right now. Hope you'll soon be back up to full speed regarding your health.
Well, I bought a jump rope yesterday! It has 2-lb. weights inside each hand grip. I like this...
I have been told that jumping rope is a great way to increase my overall fitness, etc.I tried it out this morning before it got too hot outside – we're having a mini heatwave here (a high of 29° C). I'm a little rusty as I haven't jumped rope since 5th Grade!
I'm jumping rope on concrete, which seems to be hard on my lower back. Any recommendations?Take care,
Dee