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Hey deano, it's really hard to practice the 4-way elbow strikes in my cramped area. I'm sandwiched between a refrigerator and a weight machine. More than once I bounced an elbow off of something!!! I hope to rearrange one day and give myself some more room.
Your elbows are off the chart. One day I hope to be half as good as you. Keep it up my friend.
Your elbows are off the chart. One day I hope to be half as good as you. Keep it up my friend.