Originally posted by Bag Man
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I'm no expert, but after maybe a year of playing around, i see it's true. When I'm hitting for exercise and waiting for the round timer to go off i often zone-out and find myself staring at something else in the room other than the bag (usually the adjustment knob on the stand). Rhythm and muscle memory really has a lot to do with it - at least with the style i hit with.
I had a blue/green bag previously and now i have a black one. I don't think the color would impact me at all.
Good luck if you make the jump to a new bag
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