Ear Plugs

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  • Bruce
    Member
    • Dec 2009
    • 75

    Ear Plugs

    This topic may have already made the rounds, but after doing a search, I could find very little information on the topic. I was curious how many of you use ear plugs while hitting the speed bag? Has anyone measured the decibel level?
  • Griffin
    Member
    • Jan 2010
    • 78

    #2
    Hearing protection is a BIG deal. I've had to think about this a lot because of 1) I'm a motorcycle rider, and 2) I ran a metal shop for several years.

    I was surprised to learn that many activities that seem harmless (an hour long motorcycle trip, for example) probably does damage over time.

    I decided after my first twenty minutes that I would wear my iPod (with earbuds) or my earplugs. I have some custom made earplugs from Etymotic -- I'd be happy to give you more info if you'd like it...

    Comment

    • Speedbag
      Author of the Speed Bag Bible, founder of speedbagcentral.com

      • Feb 2006
      • 7124

      #3
      Originally posted by Bruce View Post
      This topic may have already made the rounds, but after doing a search, I could find very little information on the topic. I was curious how many of you use ear plugs while hitting the speed bag? Has anyone measured the decibel level?
      I have not worn ear plugs while punching but other people in the house have.
      Speed Bag

      Put a little Rhythm in YOUR workout!
      *attendee: Every SB gathering so far!
      The Quest Continues...
      Hoping for another Gathering...


      sigpic

      The Art of the Bag

      Comment

      • spinsmashpop
        Speed Bag Wizard

        • Nov 2008
        • 1081

        #4
        Speed bagging is one of the quietest things I do!
        My hearing still rocks and I love loud stuff!
        I am very lucky.
        What?
        I am very lucky?
        What? Did you say something?
        What's that?
        Hello?
        Can you hear me?
        I haven't lost my hearing but I am slowly losing my mind!
        In my humble opinion, I don't think the volume of bagging is that big a deal.
        Cutting the lawn, weed wacking, the movie theater, dogs barking, car horns, vacuums, city living, the gym, etc.. are all louder....
        I wouldn't sweat it too much...
        BAG ON LOUD AND PROUD!
        Last edited by spinsmashpop; 01-19-2010, 09:28 PM.

        Comment

        • Bruce
          Member
          • Dec 2009
          • 75

          #5
          Originally posted by Griffin View Post
          Hearing protection is a BIG deal. I've had to think about this a lot because of 1) I'm a motorcycle rider, and 2) I ran a metal shop for several years.

          I was surprised to learn that many activities that seem harmless (an hour long motorcycle trip, for example) probably does damage over time.

          I decided after my first twenty minutes that I would wear my iPod (with earbuds) or my earplugs. I have some custom made earplugs from Etymotic -- I'd be happy to give you more info if you'd like it...
          I found some Etymotic ear plugs on Amazon. For the price, it looks like a pretty good investment. Thanks for the tip.

          Comment

          • Griffin
            Member
            • Jan 2010
            • 78

            #6
            Which ones did you get, Bruce? You will love them --

            For what it's worth, for you audiophiles out there, Etymotic makes one of the best set of premium earbuds for your iPod or whatever -- the ER-4's... superb sound. You will hear things in your music collection that you never heard before -- fingers on fretboards, etc... they are well worth the investment. And the company is incredible -- an old-school American company that takes great care of you.

            No affiliation, just a very satisfied customer....

            Comment

            • Tim
              Administrator and Founder of SpeedBagForum.com


              • Jan 2006
              • 3461

              #7
              Originally posted by spinsmashpop View Post
              My hearing still rocks and I love loud stuff!
              I am very lucky.
              What?
              I am very lucky?
              What? Did you say something?
              Good one Brian

              The sound doesn't bother me much but I think I lost some of my hearing when I was younger.

              Comment

              • Crapsterface
                Member
                • Nov 2009
                • 88

                #8
                The only people who should wear eaplugs are the people who want you to stop hitting.

                Comment

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