Originally posted by Thedogkeeper
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Yeah I can't imagine if some of the better people here showed them how to do it, they'd really flip out.
I was just doing some triplet with some double elbow strikes mixed in, with a little front and rear fist rolling. Then finished with a left outward triple elbow, right circle punch, left outward double elbow followed by a downward elbow. It happened to be a time when I landed all of them. I am still having trouble consistently doing the outward elbows cleanly.
I then showed them videos of Alan and you other bagging maniacs and they were truly amazed. They just do triplet and some front fist rolling with the bag up high. I had to stand on a mat to get it to the bible height since it's a non adjustable unit.
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