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Last edited by Kyle; 09-11-2011, 06:17 AM.Leave a comment:
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speedboy speed bag
Great work. Everything I saw looked very good - Arm Positions, swinging, timing and mix of combinations. Nice Reverse Fist Rolling and split fists.
Looks like you've been busy...
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speedboy on speedbag 19/03/2007
hi all here's 2 new clips always taken with my cellular but with a better view i try to punch faster and making some new elbows tecnics
and another (better)
thanks for watching byeeee
Last edited by speedboy; 03-19-2007, 05:10 PM.
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