Another new member

[ninja420]

thanks Teetu and speedbag! I will work on those things,

[Speedbag]

Good job. You have a nice Basic Rhythm, using the Front Straight Punch (FSP) and the Front Circle Punch (FCP). Those are two of the four front punching techniques from the front of the bag. I would suggest you start working on the Front Double Punch (FDP) and the Front Fist Roll (F-Roll).

[Teetu]

thats nice progress for having the bag for a month!

[Kyle]

good job on the basic punches good controll now u can work on the fun more advanced stuff
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party Webcam

[ninja420]

Thanks will do!

[Kevdawg0324]

video looks good. nice control on basic punches. on rear straight punch, level out your punch and punch back at your face instead of up toward the board.

[ninja420]

http://www.youtube.com/watch?v=1IAy-tRl0_w

Hi guys my name is James here is a video of me hiting my bag. This is my first speed bag. I bought it Jan. 8th, I would love to hear your input. I will try and make one every month for the next 6 months. Hope you enjoy!