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A way to gain cordiantion

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  • A way to gain cordiantion

    http://www.youtube.com/watch?v=Xg-zusy1BwE
    I just thought it was a good idea.

  • #2
    Now that's a first. Is it something that came easy or did you have to work on it for a while?

    Comment


    • #3
      No i had to practice it a bit. thats after about 2 - 3 hours. at first its really hard.

      Comment


      • #4
        I think I'm gonna have to try that...good job bringin new things to the bag...kudos

        Comment


        • #5
          That was wicked Crapsterface!

          I want to see some juggling from you! Lol

          Comment


          • #6
            I cant juggle. I can do what you see ther without the bag, still only with one ball.

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            • #7
              Originally posted by Crapsterface View Post
              http://www.youtube.com/watch?v=Xg-zusy1BwE
              I just thought it was a good idea.
              Can you tell me what swivel you have and the speed bag size and model you are using?

              Thanks,
              Jason

              Comment


              • #8
                Rival 6X4. and an everlast plastic ball swivel rigged with a chainlink instead of a hook.

                Comment

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