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  • It finally came!!!

    Ever see a 54 year old man act like a kid at Christmas?!
    It showed up in the mail today! (My wife just rolled her eyes and shook her head.)

  • #2
    Nice! Great book. Mine is right next to the speed bag platform in the garage! Have fun!

    Comment


    • #3
      Been there...Done that...it only gets BETTER with age! (at least that's what I keep telling myself)
      Art of the Bag - A Speed Bag Story
      http://www.artofthebag.com

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      • #4
        Odis, make sure you take the time to "ENJOY THE JOURNEY" We are all happy for you.

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        • #5
          That’s great Odis you will definitely enjoy the speedbag bible!!!I recommend the dvd set also Alan takes the time to really explain and walk you through all the techniques. Most importantly have fun and enjoy the journey.

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          • #6
            Glad to see it arrived. Take your time. Speed bag training is a journey, not a destination. If you get stuck, remember, you have lots of support here.
            Speed Bag

            Put a little Rhythm in YOUR workout!
            *attendee: Every SB gathering so far!
            The Quest Continues...
            Hoping for another Gathering...


            sigpic

            The Art of the Bag

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            • #7
              Odis my man

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