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  • RockSteadyBoxer
    Member
    • Nov 2018
    • 40

    Hello

    Just joined the forum. Been working with speed bags for about 3 years now, introduced to bible style within the last year and am working hard to improve!

    What a tremendous amount of great information. Looking forward to learning more.
  • BagBoy
    Speed Bag Guru
    • Jan 2018
    • 861

    #2
    Howdy
    Certifiable SBX Attendee 2019

    @SpeedBagaZebo

    Comment

    • Speedbag
      Author of the Speed Bag Bible, founder of speedbagcentral.com

      • Feb 2006
      • 7109

      #3
      Originally posted by RockSteadyBoxer View Post
      Just joined the forum. Been working with speed bags for about 3 years now, introduced to bible style within the last year and am working hard to improve!

      What a tremendous amount of great information. Looking forward to learning more.
      Welcome to the forum! Always glad to have a new bagger and especially a RockSteady Boxer. Hopefully you can give great insights into how Parkinson's affects the movements of speed bagging, and also how the speed bag has, or may have, improved your functioning.

      Speed Bag

      Put a little Rhythm in YOUR workout!
      *attendee: Every SB gathering so far!
      The Quest Continues...
      Hoping for another Gathering...


      sigpic

      The Art of the Bag

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      • RockSteadyBoxer
        Member
        • Nov 2018
        • 40

        #4
        Thanks! Looking forward to learning and helping others learn! (BTW Alan, it's Ned)

        Comment

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