First post...Hello all.

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  • allworknoplay
    Speed Bag Trainee
    • Mar 2012
    • 1

    First post...Hello all.

    I believe I found a new addiction! Been hitting the speed bag for about a month now before Marine Corps martial arts training as it seems to loosen up my shoulders. Just the basics though. Then I watched a video online and didn't realize how much you can do with the speed bag. It immediately got my attention and I am addicted. Looking forward to taking advantage of the many years of knowledge this site has to offer. Time to add some new equipment to my workout room.


    Semper Fi
    Brian
  • Maple Leaf
    Speed Bag Trainee
    • Feb 2012
    • 12

    #2
    Hi Brian, welcome. I hope you'll enjoy your stay

    Comment

    • TabuIsMe
      Speed Bag Trainee
      • Mar 2012
      • 7

      #3
      Welcome to the forum =]

      Comment

      • Speedbag
        Author of the Speed Bag Bible, founder of speedbagcentral.com

        • Feb 2006
        • 7109

        #4
        Hello Allworknoplay. Welcome to the forum. Stay and play a while under the board and yak about it online.
        Speed Bag

        Put a little Rhythm in YOUR workout!
        *attendee: Every SB gathering so far!
        The Quest Continues...
        Hoping for another Gathering...


        sigpic

        The Art of the Bag

        Comment

        • MsDeville
          Senior Member

          • Oct 2009
          • 1301

          #5
          Welcome Allworknoplay. So, you've been sucked in by the addictive powers of the bag, too? Join the club!
          sigpic Contact me anytime for information about Deville Swivels Email: DevilleSwivels@gmail.com
          I'm also on Facebook: www.facebook.com/DevilleSwivels | www.facebook.com/SpeedBagAddicts

          Comment

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