Precise hard punches throw with speed an accuracy at the right moments called (timing) is an attribute of any master boxer! Timing can't be taught, it comes with hard work and repetition. I can tell you how to punch a speed bag, but if you don't develop the timing to carry out the instructions I may as well be talking to the bag...
Enjoy this video. I hope it embeds, my fingers are crossed. I'll be doing a piece on Emmanuel Burton Aka Emmanuel Agustus to discuss timing further.
Disclaimer: Its seems that more than one video has been embedded the video that I'm referring to is the one with the multiple boxers counter punching to a soundtrack. Thanks for watching!
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