NXP122004-12 NEW YORK: Whitey Ford, New York Yankees' southpaw, punches the bag at a gym here 12/20 to strengthen his arm. A shoulder that tightened early last season caused Whitey physical misery and misery in the won and lost column. Ford visited the Mayo Clinic recently and was assured there was nothing wrong with his arm. A doctor told him to take up bag punching to strengthen it and avoid strain when he resumes pitching chores. UNITED PRESS TELEPHOTO.
December 1957 - Whitey Ford's bag therapy
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Originally posted by ventanakazSomeone tell him his platform is to high...Speed Bag
Put a little Rhythm in YOUR workout!
*attendee: Every SB gathering so far!
The Quest Continues...
Hoping for another Gathering...
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The Art of the Bag
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