Originally posted by metaldad
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The Burn Machine "Speed Bag"
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Love the concept...not the price. Have to find a way to do this on the cheap with a set of lightweight dumbells.
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The Burn Machine "Speed Bag"
I came across this the other day while looking to purchase a speed bag. It looks kind of interesting, but one thing is for sure, I'd end up hitting myself in the pie hole with it:
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