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Trying to get the bag to spin today after yarning to Dee Pooler and watching some of his recent videos. He is the man at these. Here I got a spin going on from the front, side and back of the bag.
Good Job on those man. You got them down pretty good. I watched some of his videos a while back and then tried it but couldn't get it. Might be cause the U-bolt. Never tried em on a ball hook. Pretty cool move. Good way to stall the bag for a quick regroup of the mind and body too.
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