Continuous Triples
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Originally posted by Speedbag Seaweed Man View Post
Nice, ....did I see FDP ' SSP ' ' SDP ' RSP
or S-TES ' ' SDP ' RSP ' ' .....
Also have a RDP ' SSP ' ' SDP ' RSP
Last edited by Speedbag; 06-27-2015, 11:50 AM.Speed Bag
Put a little Rhythm in YOUR workout!
*attendee: Every SB gathering so far!
The Quest Continues...
Hoping for another Gathering...
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The Art of the Bag
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Originally posted by G-Town View PostSeaweed man you go with your bad self! your dedication to the bag is paying off...Keep the bags inflated. The ring of honor on your board is awesome.Speed Bag
Put a little Rhythm in YOUR workout!
*attendee: Every SB gathering so far!
The Quest Continues...
Hoping for another Gathering...
sigpic
The Art of the Bag
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Originally posted by Speedbag Seaweed Man View PostOi stop it, you are making me blush! Thanks for the props though. That's good feedback for me. Dedication is probably a good word for it. My wife thinks I am addicted and obsessed too, I'd say I am enthusiastic. But either way I am just getting started.
Art of the Bag - A Speed Bag Story
http://www.artofthebag.com
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Originally posted by Speedbag Seaweed Man View Post
Somewhere In something I wrote or said, I would call those "echo rhythms", for each is an echo (sounds exactly alike) but each combination looks different.
ps: they often work great in Punch Drumming, so the view sees your fists and elbows all over the place, but the "beat" remains the same.
Speed Bag
Put a little Rhythm in YOUR workout!
*attendee: Every SB gathering so far!
The Quest Continues...
Hoping for another Gathering...
sigpic
The Art of the Bag
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This one is a bit of a twister. The changing the fist order of the first punch in the reverse fist roll makes it a challenge. But alternating fists sets up the elbow on the other side of the body so it can flow.
A three punch monty from the reverse would work in this one but that will change the fist-elbow order? Back to the bag I go.
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Originally posted by Speedbag Seaweed Man View PostThis one is a bit of a twister. The changing the fist order of the first punch in the reverse fist roll makes it a challenge. But alternating fists sets up the elbow on the other side of the body so it can flow.
A three punch monty from the reverse would work in this one but that will change the fist-elbow order? Back to the bag I go.
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Originally posted by Speedbag Seaweed Man View Post
Rather than try to explain it , I wrote some variations out for you.
Just for fun.....Speed Bag
Put a little Rhythm in YOUR workout!
*attendee: Every SB gathering so far!
The Quest Continues...
Hoping for another Gathering...
sigpic
The Art of the Bag
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Originally posted by Speedbag View PostOK, try this variation. off the double bump double elbow, let the next (other fist) follow (making it an O-TES off the double bump elbow..) and do a 3 punch monty of the FDP ' SSP ' ' SDP ' RSP or RDP to start combo again. Turn that RDP into a R-Roll x3 (add on punch) and do the RDP ' SSP to the to the other side of the bag, rotating the double bump elbow to the other arm.
Rather than try to explain it , I wrote some variations out for you.
Just for fun.....
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Originally posted by Speedbag View PostOK, try this variation. off the double bump double elbow, let the next (other fist) follow (making it an O-TES off the double bump elbow..) and do a 3 punch monty of the FDP ' SSP ' ' SDP ' RSP or RDP to start combo again. Turn that RDP into a R-Roll x3 (add on punch) and do the RDP ' SSP to the to the other side of the bag, rotating the double bump elbow to the other arm.
Rather than try to explain it , I wrote some variations out for you.
Just for fun.....
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Hight
Originally posted by Speedbag Seaweed Man View Post
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