I got one of those twisty tripod things for my camera and attached it up high on my heavy bag looking down on my speedbag platform - I tried to do a little drumming but I got carried away with speed and lost my rhythm...
Second Video - Cool angle
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Cool. Hey you were right in time with it for the first 10 seconds or so in the basic rhythm. Also for a few change overs in single fist linking. Can you feel the bag beat and how it syncs with the music?Speed Bag
Put a little Rhythm in YOUR workout!
*attendee: Every SB gathering so far!
The Quest Continues...
Hoping for another Gathering...
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The Art of the Bag
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