speedboy on speedbag 19/03/2007

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  • speedboy
    Member
    • Feb 2006
    • 68

    speedboy on speedbag 19/03/2007

    hi all here's 2 new clips always taken with my cellular but with a better view i try to punch faster and making some new elbows tecnics

    Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.


    and another (better)

    Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.



    thanks for watching byeeee
    Last edited by speedboy; 03-19-2007, 05:10 PM.
  • Speedbag
    Author of the Speed Bag Bible, founder of speedbagcentral.com

    • Feb 2006
    • 7109

    #2
    speedboy speed bag

    Great work. Everything I saw looked very good - Arm Positions, swinging, timing and mix of combinations. Nice Reverse Fist Rolling and split fists.

    Looks like you've been busy...
    Speed Bag

    Put a little Rhythm in YOUR workout!
    *attendee: Every SB gathering so far!
    The Quest Continues...
    Hoping for another Gathering...


    sigpic

    The Art of the Bag

    Comment

    • Tim
      Administrator and Founder of SpeedBagForum.com


      • Jan 2006
      • 3428

      #3
      Nice sides.

      Comment

      • Kyle
        Speed Bag Guru
        • Nov 2006
        • 581

        #4
        nice keep up the good work
        ________
        Wiki vaporizer
        Last edited by Kyle; 09-11-2011, 06:17 AM.

        Comment

        • speedboy
          Member
          • Feb 2006
          • 68

          #5
          thanks to all!

          Comment

          • Chris M
            Speed Bag Guru
            • Mar 2006
            • 750

            #6
            I see that swivel is working well for you!

            Comment

            • speedboy
              Member
              • Feb 2006
              • 68

              #7
              lol yes Chris all is great thanks again!

              Comment

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