Alt10's practice vid #2

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  • Speedbag
    Author of the Speed Bag Bible, founder of speedbagcentral.com

    • Feb 2006
    • 7109

    #16
    Originally posted by Kaju Dog View Post
    I think this thread is starting to give me Kahnjunctivitis... I just kahn't stop watching the great vid clips!

    You're gonna give us all kahncusions if we dont quit baggin on ya.

    Oh well, I appreciate the kahnsistancy of your followers. This stuff is really kahntageaous...

    Bag ON!

    Well, now that's another one i hadn't thought of....

    this has got to stop, or I may get Kahnstipated.
    Speed Bag

    Put a little Rhythm in YOUR workout!
    *attendee: Every SB gathering so far!
    The Quest Continues...
    Hoping for another Gathering...


    sigpic

    The Art of the Bag

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    • Kyle
      Speed Bag Guru
      • Nov 2006
      • 581

      #17
      Originally posted by Speedbag View Post
      Well, now that's another one i hadn't thought of....

      this has got to stop, or I may get Kahnstipated.
      u guys are kahnstantly making up these silly sayings and im getting sick of it....hahaha shoot i did it to
      ________
      How to roll a blunt
      Last edited by Kyle; 09-11-2011, 06:56 AM.

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      • deano
        Australia's Elbow Wizard

        • Jun 2009
        • 224

        #18
        10ALTON,all the punches are there mate,just keep working on them,theres room for improvement in all of us.
        all the best deano
        Kahngratulations on your video keep them coming
        Last edited by deano; 09-03-2009, 05:32 AM.

        Comment

        • 10Alton
          Speed Bag Trainee
          • May 2009
          • 13

          #19
          Thanks.

          Originally posted by spinsmashpop View Post
          Wait, are you saying you and The Baggist are cousins? Cool. And interesting because I see a similarity in your styles? Do you agree? Soes anyone else notice this?
          Yeah, The Baggist is my cousin. He's the one who got me ADDICTED to punching the bag. Unfortunately I can't put up my platform that we made at my apartment. That's why his setup is in my vids.

          Comment

          • metaldad
            Speed Bag Guru
            • Apr 2007
            • 1514

            #20
            Originally posted by Speedbag View Post
            Well, now that's another one i hadn't thought of....

            this has got to stop, or I may get Kahnstipated.
            You might need a Kahn of peto bismal........just addind my two cents for your Kahnsideration

            Originally posted by Kyle View Post
            u guys are kahnstantly making up these silly sayings and im getting sick of it....hahaha shoot i did it to
            Kahn't you feel the love?

            Originally posted by 10Alton View Post
            Yeah, The Baggist is my cousin. He's the one who got me ADDICTED to punching the bag. Unfortunately I can't put up my platform that we made at my apartment. That's why his setup is in my vids.
            A family that bags together.That rocks. Keep the vids coming!
            sigpic

            Comment

            • qasqas
              Speed Bag Trainee
              • Oct 2020
              • 1

              #21
              odily exercise, when compulsory, does no harm to the body; but knowledge which is acquired under compulsion obtains no hold on the mind.
              literature review assistance

              Comment

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