Inward Outward Inward Elbow Varitation
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Another unique combination! Very nice. Now you could add in the middle fist and make it a triple strike in both directions.Speed Bag
Put a little Rhythm in YOUR workout!
*attendee: Every SB gathering so far!
The Quest Continues...
Hoping for another Gathering...
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The Art of the Bag
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Yeah I like that too! Shall go and try that one out. Good demo video with the slo mo at the end, that's really useful.
I'm sure you're probably already doing it, but a top tip I picked up from speedbagskunk's tutorial vids was to make sure you practice every new combo eqaully on both sides. Even if it holds you up for a bit, it's worth doing cos you'll get ultimate control at the end. You've just got to look at his videos...!!!
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Originally posted by Mrs Mitts View PostYeah I like that too! Shall go and try that one out. Good demo video with the slo mo at the end, that's really useful.
I'm sure you're probably already doing it, but a top tip I picked up from speedbagskunk's tutorial vids was to make sure you practice every new combo eqaully on both sides. Even if it holds you up for a bit, it's worth doing cos you'll get ultimate control at the end. You've just got to look at his videos...!!!
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